Bla Bla bla for the new year… « Kate’s Life Coaching

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Bla Bla bla for the new year…

January 8, 2009 by kickarsekate

Welcome to 2009…are you sick of hearing that yet from every which way you turn?

Here is my simple wish for you and me this year: That you allow yourself permission to follow your heart. It is all that actually matters. Whether that means slowing down, speeding up, moving home, moving partners, going for walks, starting to eat better, going on that holiday, saying no to the bullshit you subscribe to yet don’t love, letting go of clutter…..all that matters is that you live your life the way that makes you feel fabulous and integrous. we can all lose our way in life…i have had my fair share this past year re-evaluating what matters. the journey can be hard, but it is always worth it.

If you allow yourself to follow your heart, the rest does fall into place.

Maybe it is time to simplify a little in 2009.

What am I personally doing?

I am doing simple yet proufound daily awesome habits to keep my groove in groove if you know what iImean. When I combine these along with the goals I have set for the year, then I am on a winning ticket. If I get too caught up in the goals, then I know I lose sight of the magic of each day.

Today is where the magic lives, not tomorrow or yesterday. Do what you know makes you feel fabulous, follow your heart, and your life will be on track.

Sounds simple…..it actually if far simpler than we let ourselves believe

So what is possible for you this year if you start listening to and following your heart ??

go on, i dare you

Here is some of what I did over the festive season if you want a peek into my life….