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Archive for November, 2009

Where do you get YOUR insights into Life from?
I find that when I am going about my normal day to day activity I get the most incredible insights that translate into interesting ideas for a post.  Well at least I think so.
So at sparrows this morning i was in POWER yoga simply because BIKRAM was [...]

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Today was a special day for me. ..a rare day off and a treat to spend it in the amazing company of my friend and colleague Nick Williams. He is here from the uk…last year it was heaps more fun being able to host him in cape town, so this year my life is a [...]

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