Feeds:
Posts
Comments

Archive for the ‘Coaching stuff!’ Category

I am re-posting this article as it is relevant time of year again to help you think about winter in a mindful way this year
My writing is always about drawing inspiration and metaphors for life from nature because nature simply follows patterns and unfolds majestically. We can take much needed advice from it to assist [...]

Read Full Post »

BOOTCAMP

Are you a brave brave mouse….are you very very brave? I am not called KICK ASS  KATE for nothing. I am busy gearing up for bootcamp – LET’S GO BIG challenge. Yes I know that not all coaching is about action and charging forward and gettingthings done in a certain time frame. but BOOTCAMP IS!!!!! [...]

Read Full Post »

HOW DOES CLUTTER AFFECT YOU?
 
 NEGATIVELY! The bottom line is that clutter keeps you stuck in the past, as it holds stagnant energy and stops you  moving forward. It weighs you down physically, mentally,  emotionally and spiritually. Free spirits don’t have clutter! It’s also the excuse we use to NOT to do things. Having clutter can [...]

Read Full Post »

My Favourite vision board tool

Morning Kate

There are certain resources that I personally use and thus highly recommend. My favourite, favourite, FAVOURITE one is this vision board. I bleat on and on to people all the time to create a collage for manifestation of goals, and then voila, I discovered this amazing tool whereby you can create your [...]

Read Full Post »

Saying YES!

Saying YES means being able to YES to many things in your life and then just having the sheer guts to DO IT.
I am talking about not playing small, second guessing yourself or dithering about. About not being so debilitated by wondering what others might think or say. Are you living the best you can [...]

Read Full Post »

 
 My question for you this week is “are you a powerful manifesting magnet?” Just stop and answer the question before reading on…
 
So, how did you read that sentence and interpret it? As a positive, powerful, manifesting magnet for all your amazing goals and dreams you aspire to in your life;  or as a negative, powerful, [...]

Read Full Post »

Can you tell I am feeling a tad controversial judging by today’s subject? Let me elaborate…
Nowadays we are all so super sensitive to the words, situations, attitudes etc that cause potential “issues” between people when it comes to being politically correct. I agree that we DO need to be tolerant of each other, respect each [...]

Read Full Post »