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Archive for the ‘Insightful Ramblings’ Category

Where do you get YOUR insights into Life from?
I find that when I am going about my normal day to day activity I get the most incredible insights that translate into interesting ideas for a post.  Well at least I think so.
So at sparrows this morning i was in POWER yoga simply because BIKRAM was [...]

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Today was a special day for me. ..a rare day off and a treat to spend it in the amazing company of my friend and colleague Nick Williams. He is here from the uk…last year it was heaps more fun being able to host him in cape town, so this year my life is a [...]

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SPRINGCLEAN YOUR LIFE –
September is the perfect time to do just that!
DOES YOUR LIFE NEED SOME CLUTTER CLEARING, ORGANISING OR JUST A JOLLY GOOD CLEAR OUT OF ALL THE OLD BAGGAGE?
I want to inspire you to look at any areas in your life that need some “tidying up and clutter clearing”. Ask yourself the following [...]

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Since being up in jhb this year, I have had very little available time or energy for reading for pleasure….quite literally I am working very demanding hours running two different threads of work. So it has taken me over 4 months to complete a beautiful novel that revolves around food, culture and love. It is [...]

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I received an e-mail today that REALLY got me thinking and go searching on the internet for the related info. It was referring to a recent poll conducted by USA TODAY and GALLUP and was something like this:
WASHINGTON — Americans are as down as they’ve been in decades about the state of the country and [...]

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Slumping….

HOW TO GET OUT OF A SLUMP!It’s been a while since I dared to touch the subject of what happens when we have ONE OF THOSE DREADED days, where we just hit a wall, feel in a slump and cannot seem to shift our energy. Well as bouncy as I usually am, I had one [...]

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Cupid??

Where on earth does time fly to? We can get all esoteric and wierd about it, but the bottom line is that if you are not making the most out of every single day, whilst it is within your grasp, you have lost it forever. NEVER TO BE RETRIEVED AGAIN other than to replay it [...]

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New Year

How about the concept of NEW DAY, or even NEW MOMENT? I sometimes laugh at us humans and the way we play so much on the fact that we are in a New Year? What ever happened to living each day to it’s fullest? Whilst I believe 150% in the value and joy of setting and [...]

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Seal Play

Seal play for the day….
Life is about divine perfection of timing and letting things unfold as they should. Twice  a week I walk with my dear friend, Gis, ususally at 7.30am. But with a pending tele-conference today, I asked that we shift this morning’s walk a little earlier, getting to the beach by 7.00.  So despite [...]

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Against the Wind

This is a short tale from a morning walk earlier this week…about whether you go for reward now or later? Why is that we often feel it is more noble to walk against the wind, go against the current, or fight everyone and everything around us. There has to be an opposite to that too, [...]

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